{"product_id":"digital-product-1","title":"Gentle Moves for a Healthy Back","description":"\u003ch2\u003eRecover Stronger After Back Surgery\u003c\/h2\u003e\u003cp\u003eDealing with lower back pain after surgery can feel overwhelming — but the right exercises make all the difference. This comprehensive ebook walks you through safe, effective movements specifically designed for post-surgery recovery.\u003c\/p\u003e\u003ch3\u003eWhat's Inside:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStep-by-step exercises tailored for post-surgery lower back recovery\u003c\/li\u003e\n\u003cli\u003eGuidance on pacing your rehabilitation safely\u003c\/li\u003e\n\u003cli\u003eTechniques to reduce pain and rebuild core strength\u003c\/li\u003e\n\u003cli\u003eTips to avoid re-injury during your recovery journey\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho This Is For:\u003c\/h3\u003e\u003cp\u003eWhether you're recovering from spinal fusion, discectomy, or another back procedure, this guide is designed to help adults — especially those 40+ — regain mobility and confidence at their own pace.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInstant digital download.\u003c\/strong\u003e Start your recovery today.\u003c\/p\u003e","brand":"Rory's Digital \u0026 Nutritional Products","offers":[{"title":"Default Title","offer_id":53404665315693,"sku":null,"price":9.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1003\/8935\/5885\/files\/gentle-moves-for-a-healthy-back.png?v=1780611924","url":"https:\/\/rorysdigitalnutritionalproducts.com\/products\/digital-product-1","provider":"Rory's Digital \u0026 Nutritional Products","version":"1.0","type":"link"}